April 2024

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“ASK A TROOPER”

Question: I know it has been extremely dry but with the anticipation of “April showers” can you talk about hydroplaning?Answer: At speeds of 35 mph or less, most tires will “wipe” water off the road surface to keep tires in contact with the road.

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​If memory serves, my first close encounter with this interesting and common shorebird occurred on a baseball field as a young boy.

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Riverview’s Pelvic Heath Rehabilitation program provides needed care

RiverView Health Physical Therapist Rhonda Breitbach is helping women and men improve their pelvic health, an area of the body for which patients don’t often realize they can receive care.Breitbach works with RiverView’s Pelvic Health Rehabilitation Program to provide a non-surgical approach to treat pelvic floor dysfunctions that contribute to bowel, bladder, sexual health, and/or pain complaints.“I want patients to become aware that there is conservative management and treatment for what they are experiencing that is highly effective whether it be incontinence, pelvic pain, core weakness and diastasis recti, constipation, hip and low back pain, prolapse issues, and abnormalities and pain with menstrual cycles,’’ she shared.Causes, SymptomsChildbearing, various cancer treatments, obesity, and the straining of chronic constipation are major culprits in weakening the pelvic floor.Symptoms of pelvic floor dysfunction may include• Frequent bathroom visits• Having to frequently start and stop when trying to urinate• Straining or pushing to pass a bowel movement• Having to change positions on the toilet or use your hand to eliminate stool• Constipation• Fecal incontinence• Urinary incontinence• Pain urinating• Unexplained low back pain• Pain in the pelvic region, genitals, or rectum — with or without a bowel movementTreatmentBefore a course of treatment is determined, an examination of the pelvic floor musculature, postural assessment, and a visit to review symptoms are completed.Treatments to reduce or eliminate pelvic dysfunction may include• Therapeutic exercises• Manual therapies• Behavioral strategies• Education• Functional retraining• ModalitiesBreitbach credits RiverView’s program with bringing awareness of pelvic problems to patients, especially those who are going through or have gone through childbearing.“Many patients assume problems with their core and pelvic floor are normal parts of aging that can’t be addressed,’’ she reported.

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The Bat of Shaelyn Grant and Pitching of Thayda Houser Help Soar Golden Eagles to Sweep of Wayne State College

Minnesota Crookston softball earned their first sweep of the conference season on Saturday afternoon against Wayne State College in a doubleheader in Crookston.Minnesota Crookston used dominant pitching from Thayda Houser (Sr., P, Seymour, Iowa), who earned two wins in the circle on the day and catapulted the Golden Eagles to a pair of 3-0 and 8-2 victories.With the sweep, the Golden Eagles moved to 11-29 (4-12 NSIC) on the season.Game OneThe Golden Eagles and Wildcats would see a pitching duel in the first two innings, as neither team would cross home plate.The Golden Eagles would break through in the bottom of the third, as Shaelyn Grant (Sr., C/OF, Grand Junction, Colo.) would hit her team leading ninth home run of the season, scoring Whitnee Curry (Jr., MIF/OF, Lincoln, Neb.) for a 2-0 lead.In the bottom of the fourth, the Golden Eagles would add another run.

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