September 2022

RiverView Health Physical Therapist Caitlyn Michno, recently received certification in Blood Flow Restriction

Blood Flow Restriction (BFR) is an advanced form of strength training and muscle building, Michno shared. It utilizes a compression sleeve, like a blood pressure cuff, to challenge the muscles metabolically. This metabolic challenge allows the patient to have significant gains in strength and muscle size with little physical work. It also has the added benefit of helping with bone growth, tendon repair, muscle healing, and cardiovascular capacity by changing the metabolic environment in which the muscles work.

Read MoreRiverView Health Physical Therapist Caitlyn Michno, recently received certification in Blood Flow Restriction

DNR announces lands for sale

Two in-person public auctions will be held in October, online auction to be held later this fall The Minnesota Department of Natural Resources has state lands for sale in Anoka, Houston, Itasca, St. Louis and Wadena counties. The 17 parcels for sale include rural lands with many recreational opportunities.

Read MoreDNR announces lands for sale

Mentored Youth Deer Hunt at Rydell National Wildlife Refuge

Openings are still available for the 2022 Rydell National Wildlife Refuge Mentored Youth Deer Hunt, after the original registration period. There are still 5 unfilled spots for youth hunters. This two-day hunt will be held on over 1,800 acres of Rydell Refuge on Saturday Oct. 29 and Sunday Oct. 30. Youth between the ages of 12 and 15, who have successfully completed Firearms Safety Training, can register to participate in this special hunt. The only other requirements are that an adult mentor accompany the youth hunter at all times, and that the youth hunter and their mentor attend a mandatory 4-hour orientation session at the Rydell Refuge Visitor Center on Sunday Oct. 23. If you are interested in signing up for this special hunt, call Refuge Manager, Gregg Knutsen, at 218-686-4329 for information on how to get registered and purchase your license(s) from the Minnesota DNR. The sign-up deadline for this hunt is Oct. 14. Licenses for the harvest of up to three deer (only 1 buck) can be purchased for this special hunt.

Read MoreMentored Youth Deer Hunt at Rydell National Wildlife Refuge

Theft by Swindle scam

Please be advised that a few law enforcement agencies in southern MN have received similar reports regarding theft by swindle phone grandparent scams. The caller will pose as a grandchild stating they were in an accident with another female and her baby, and that they have been arrested. The caller then states they need $18,000 for bail. A “lawyer” then calls and arranges for a courier to pick up the money. After the courier picks up the money the “lawyer” then call again stating the baby died and they needed to send another $32,000 to State Farm Insurance in California.

Read MoreTheft by Swindle scam

AG Ellison: Civil investigation into Feeding Our Future continues after federal criminal indictment

Scope of fraud alleged in federal indictments ‘breathtaking and immoral’; pledges to ‘hold bad actors accountable, no matter who they are’ U.S. Attorney for the District of Minnesota Andy Luger announced today that the Department of Justice has indicted 47 people connected to Feeding Our Future, including founder and executive director Aimee Bock, in what federal prosecutors say was a “massive scheme” to defraud the federal government of more than $250 million that was supposed to feed hungry children during the COVID-19 pandemic but instead was diverted to personal use, including luxury items. Minnesota Attorney General Keith Ellison issued the following statement: I congratulate the Department of Justice and U.S. Attorney Andy Luger on this criminal indictment. The scope of the fraud the government alleges is breathtaking and immoral. The federal government has original criminal jurisdiction over this matter and because the alleged fraud involves federal funds, it is right and appropriate for the federal prosecutors to bring criminal charges. I applaud them for doing so.

Read MoreAG Ellison: Civil investigation into Feeding Our Future continues after federal criminal indictment

Attorney General Ellison secures conviction in attempted murder of police officer, bystanders

Minnesota Attorney General Keith Ellison today secured the conviction in Freeborn County of Devin Weiland on three counts of attempted murder in the first degree, including one count of attempted murder of a police officer, and three counts of second-degree assault with a dangerous weapon. Today’s conviction comes in connection with a November 29, 2020 standoff during which Weiland shot more than 80 rounds, including ones that shot and injured Albert Lea Police Department Officer Kody Needham, as well as resident who lived at the same apartment complex and a neighbor who drove by the complex on his way to work. After a week of testimony, a Freeborn County jury deliberated for two and a half hours before convicting Weiland on all six counts.

Read MoreAttorney General Ellison secures conviction in attempted murder of police officer, bystanders

UMN Crookston students win art contest

University of Minnesota Crookston students involved with the Multicultural International Club participated in the annual Chalk It Up art event in downtown Crookston September 10 and won first place in the student art contest sponsored by Crookston Rotary Club. Students earned a $350 cash prize for their artwork along 2nd St.

Read MoreUMN Crookston students win art contest