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Crookston Times - Crookston, MN
    • LIFESTYLE

  • Health, food, home and garden tips and trends for your family and your life
Updated at 11:13 AM

I have learned a lot about people's habits while working as a dietitian. What continues to amaze me is how easily things become a habit. Drinking alcohol is a habit that sneaks into people's lives and can have a huge impact on health, but that doesn't mean you can't enjoy it healthfully. Here's how.

Updated at 10:47 AM

Enjoy a rare gift of being fully present. Walk a labyrinth.

Updated at 10:11 AM

Ever notice, after weíve been doing something for a while, how we tend to forget that we were ever new at it to begin with? Whatever it is we learned becomes second nature and we forget altogether that we ever had to figure out how to do it in the...

Posted at 10:00 AM

New research shows why we feel so groggy while traveling. It's because our brain refuses to shut down completely and is constantly scanning for danger. But there's a way around "the first-night effect" that can help on your family's next trip.

Posted at 7:00 AM

She's efficient, organized and logical...and a few more things.

Posted May 2, 2016 at 1:01 AM

TIP OF THE WEEK

Posted May 1, 2016 at 5:15 PM

He loves his growing family...and Minnesota sports teams.

Posted May 1, 2016 at 10:00 AM

He's also plenty busy at work and at home.

Posted Apr 30, 2016 at 2:00 PM

Family is important to young math teacher at Crookston High School.

Posted Apr 30, 2016 at 1:08 PM

Secretary of State John Kerry hopes lawmakers will continue assessing the positive role religion plays in furthering foreign policy goals.

Posted Apr 29, 2016 at 8:00 PM

Back in her hometown, she's hoping to put down some roots.

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